There's something about the sweet and savory flavors of this Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe that just hits the spot anytime you want a wholesome yet speedy dinner. It balances juicy chicken, crisp broccoli, and creamy avocado in a bowl that tastes like a little celebration!

A white bowl with three main layers: the bottom layer is white fluffy rice spread evenly, the middle layer has glossy, dark brown pieces of chicken coated in sauce and sprinkled with white sesame seeds, and the top layer has bright green steamed broccoli florets next to several thin slices of light green avocado also sprinkled with white sesame seeds. The bowl is set on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe
Top Tip
How to Serve Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe

Why You'll Love This Recipe

I honestly keep coming back to this recipe because it’s fast, flavorful, and just feels right when you need a filling meal that doesn't require hours in the kitchen. The flavors blend beautifully, and it’s easy to make work on busy weeknights.

Speedy Prep: You can have this entire meal ready in under 30 minutes from start to finish.
Simple Ingredients: The sauce is made from pantry staples, which means you don’t need special trips to the store.
Balanced Nutrition: Protein, fiber, healthy fats, and veggies all in one bowl to keep you satisfied.
Customizable: You can easily swap veggies, add spice, or switch up the rice to suit your preferences.

Ingredients & Why They Work

The ingredients in this Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe come together to create a beautiful harmony between savory, sweet, and fresh flavors. Plus, these components give you a variety of textures so every bite is interesting. A quick tip from me: always go for fresh garlic and ginger if you can. It really brightens the sauce.

Flat lay of a small broccoli crown with vibrant green florets, two ripe avocados sliced to reveal creamy green flesh, a pile of cubed raw boneless skinless chicken breast pieces, two whole brown eggs with smooth shells, a small white ceramic bowl of light brown packed brown sugar, a small white ceramic bowl of dark soy sauce, a small white ceramic bowl of clear rice vinegar, a small white ceramic bowl of minced fresh ginger, a small white ceramic bowl of minced fresh garlic, a small white ceramic bowl of water, a small white ceramic bowl of white cornstarch powder, a small white ceramic bowl of golden avocado oil, a scattering of raw sesame seeds, and a neat mound of cooked white rice arranged symmetrically and realistically in balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Soy Sauce (or Tamari): Provides that classic umami base for the teriyaki glaze without too much salt.
Brown Sugar: Adds natural sweetness and helps the sauce caramelize on the chicken.
Rice Vinegar: Brings a gentle tang that balances the sweet and salty elements.
Fresh Ginger: Adds warmth and a slight peppery zing essential for authentic teriyaki flavor.
Garlic: Gives depth and aroma, making the flavors pop.
Cornstarch: The secret to a smooth, thick sauce that clings to every piece of chicken.
Broccoli: Steamed until crisp-tender to keep its vibrant color and fresh crunch.
Avocado: Creamy richness that rounds out the dish and adds healthy fats.
Chicken Breast: Lean protein that cooks quickly and absorbs the sauce beautifully.
Avocado Oil: Neutral oil perfect for searing chicken without overpowering flavor.
Rice: Your base — I love using microwaveable rice for convenience, but brown rice works great too.
Sesame Seeds: Adds a fun crunch and nutty note when sprinkled on top.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of my favorite things about this Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe is how easy it is to tailor it to what you have or what you’re craving. Feel free to play around with different veggies or protein swaps!

Vegetable Swap: I've tried adding snap peas or bell peppers instead of broccoli for extra color and crunch – both are winners.
Protein Variation: Chicken thighs work beautifully here if you want more juice and richness, just adjust cooking time accordingly.
Spice It Up: Sometimes I add a pinch of red pepper flakes or drizzle some sriracha on top for a little heat boost.
Grain Alternatives: For a low-carb option, swap the rice for cauliflower rice—you still get that satisfying base without extra carbs.

Step-by-Step: How I Make Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe

A white bowl filled with three main layers: the bottom layer is soft white rice with a slightly sticky texture; on the right side, small chunks of glossy brown chicken coated in a thick sauce, sprinkled with white sesame seeds; on the left side, bright green broccoli florets, fresh and firm; behind the chicken and broccoli, thin slices of light green avocado with a creamy texture, also topped with white sesame seeds, all arranged neatly on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Step 1: Whisk Up That Flavor-Packed Teriyaki Sauce

Start by combining soy sauce, brown sugar, rice vinegar, ginger, garlic, water, and cornstarch in a small bowl. Give it a good whisk until the sugar dissolves and the cornstarch is fully mixed in. This little sauce is going to turn simple chicken into something seriously tasty, so don’t rush this step!

Step 2: Steam the Broccoli Until Tender-Crisp

Next, pour ¾ cup of water into a large 12-inch nonstick skillet and bring it to a boil over high heat. Toss in the broccoli florets, cover the pan, and reduce the heat to medium-low. Steam the broccoli until it’s just tender, about 2 to 3 minutes. You want it vibrant green and still with a bit of snap, so don’t overdo it. Drain off the water, transfer the broccoli to a bowl, cover with foil, and keep warm while you cook the chicken.

Step 3: Sear the Chicken and Thicken the Sauce

Wipe the skillet dry, then add avocado oil and heat over medium-high. Once hot, add the cubed chicken breast in one layer, sprinkle with salt and pepper, and let it cook for about 5-6 minutes, stirring occasionally until browned and cooked through.

Dip the sauce you whisked earlier once more, then pour it over the chicken. Lower the heat to medium, stirring gently as the sauce starts bubbling. To get the perfect glaze, reduce heat to low and let it thicken, stirring now and then. If it gets too thick, a splash of water can loosen it up — I learned this trick the hard way!

Step 4: Assemble Your Bowl and Add the Finishing Touches

Divide warm cooked rice between bowls, add the teriyaki chicken, steamed broccoli, and sliced avocado seasoned with a little salt and pepper. A drizzle of the pan sauce over the top and a sprinkle of sesame seeds complete the look—and the taste.

Top Tip

After making this Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe a bunch of times, I’ve realized a few tricks help the whole process shine. These tips make sure you get restaurant-worthy results from your own kitchen.

Properly Mix the Sauce: Whisk the sauce ingredients thoroughly before cooking to avoid lumps and ensure even thickening.
Don’t Overcook Broccoli: Steaming just until crisp-tender keeps it bright and full of nutrients—overcooked broccoli is a real bummer.
Use a Hot Pan for Chicken: Searing the chicken on a hot skillet creates a nice golden crust and locks in juices.
Adjust Sauce Consistency: If your sauce thickens too much, don’t hesitate to add a splash of water – it’s easier to fix than an overly thick sauce.

How to Serve Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe

Teriyaki Chicken Bowl - Serving Suggestion

Garnishes

I love to sprinkle toasted sesame seeds for a subtle nutty crunch when I serve this teriyaki bowl. Sometimes, I add thinly sliced green onions or a few cilantro leaves for some fresh aroma and a pop of color. A tiny drizzle of extra sauce on top never hurts either!

Side Dishes

This dish stands strong on its own, but if I’m serving company or want a little extra, I’ll whip up a simple cucumber salad or serve some edamame on the side for green goodness. Miso soup pairs beautifully for a cozy touch.

Creative Ways to Present

For special occasions, I've arranged this bowl layered beautifully in glass jars for a “teriyaki parfait” style or served it family-style on a big platter so everyone can help themselves. It’s a great way to turn a quick recipe into something a little more festive!

Make Ahead and Storage

Storing Leftovers

I store leftovers in airtight containers in the fridge and try to keep the avocado separate until serving, as it can brown. The chicken and broccoli reheat wonderfully the next day for a quick lunch or dinner.

Freezing

I’ve frozen the chicken and sauce mixture successfully, but the avocado and steamed broccoli don’t freeze well—avocado turns mushy and broccoli loses its texture. Just freeze the protein portion and add fresh veggies when thawing and reheating.

Reheating

When reheating leftovers, I gently warm the chicken and sauce in a skillet over low heat with a splash of water to loosen the sauce. I like to microwave the rice briefly and then assemble everything fresh, adding sliced avocado right before serving.

Frequently Asked Questions:

Can I use chicken thighs instead of chicken breast in this recipe?

Absolutely! Chicken thighs are a bit juicier and more forgiving if slightly overcooked. Just adjust cooking time slightly and ensure they are cooked through.

How do I make this recipe gluten-free?

Use tamari instead of soy sauce and double-check that your other ingredients like rice vinegar and cornstarch are gluten-free. This simple swap keeps the flavors authentic and safe for gluten-free diets.

Can I prepare the sauce in advance?

Yes! The teriyaki sauce can be mixed ahead and stored in the fridge for up to a week. Just give it a good whisk before using since the cornstarch might settle.

What should I do if the sauce is too thick or too thin?

If the sauce thickens too much, stir in a little warm water to loosen it. If it's too thin, let it simmer gently a bit longer to reduce and thicken. The key is to watch and adjust as you go for the perfect glaze consistency.

Final Thoughts

This Quick Teriyaki Chicken Bowl with Broccoli and Avocado Recipe has become one of my go-to dinners when I want something nourishing without fuss. The fresh avocado paired with saucy chicken and crisp broccoli is comfort food that feels light and wholesome. I hope you try it soon — it’s a brilliant way to get dinner on the table fast while feeling like you really made something special.