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Protein Chocolate Cookie Dough Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 33 reviews
  • Author: Taylor
  • Prep Time: 15 minutes
  • Freezing Time: 1 hour 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 75 minutes
  • Yield: 14 mini cups 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Lactose

Description

Delicious and healthy protein-packed chocolate covered cookie dough bites made with creamy cottage cheese, almond flour, and vanilla protein powder. These guilt-free treats are perfect for satisfying your sweet cravings while fueling your body with wholesome ingredients and rich dark chocolate coating.


Ingredients

Scale

Cookie Dough

  • 1 cup cottage cheese
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 3/4 cup almond flour
  • 1 1/2 scoops vanilla protein powder
  • 2 tbsp mini dark chocolate chips

Chocolate Coating

  • 1 cup dark chocolate chips
  • 1 tsp coconut oil


Instructions

  1. Blend Ingredients: In a food processor or blender, combine the cottage cheese, maple syrup, and vanilla extract. Blend until smooth and creamy.
  2. Mix Dough: Transfer the blended cottage cheese mixture to a medium bowl. Add the almond flour and vanilla protein powder. Mix until combined to form a thick cookie dough texture.
  3. Add Chocolate Chips: Gently fold in the mini dark chocolate chips evenly throughout the dough.
  4. Freeze Dough: Portion the dough into mini muffin liners placed in a mini muffin pan. Freeze for about 1 hour to firm up.
  5. Melt Chocolate: In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring between until smooth and fully melted.
  6. Coat Bites: Using a fork, dip each chilled cookie dough bite into the melted chocolate, coating fully. Place coated bites on a lined baking sheet. Optionally sprinkle flaky sea salt on top.
  7. Set Chocolate: Return the coated bites to the freezer for 15-20 minutes to allow the chocolate to harden completely.
  8. Serve: Enjoy these protein-packed, chocolate covered cookie dough bites as a nutritious and indulgent treat.

Notes

  • Ensure the dough is firm enough before dipping to avoid spreading or melting chocolate.
  • Use mini muffin liners to keep the bites uniform and easy to portion.
  • Flaky sea salt on top adds a nice contrast to the sweetness but is optional.
  • Store leftovers in an airtight container in the freezer to maintain texture and freshness.
  • Substitute maple syrup with honey or agave syrup if preferred.

Nutrition

  • Serving Size: 1 mini cup
  • Calories: 146 kcal
  • Sugar: 9 g
  • Sodium: 65 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 4 mg