Description
A flavorful and hearty one-pot taco beef rice skillet that combines lean ground beef, vibrant peppers, and sweet corn with aromatic spices and creamy cheese, all cooked together for a quick and satisfying family meal.
Ingredients
Scale
Main Ingredients
- 1 lb of extra lean ground beef (beef mince)
- 1 medium onion, finely diced
- 3/4 cup of passata
- 1 red pepper, diced
- 1 green pepper, diced
- 1 cup of frozen sweetcorn
- 1 cup of uncooked long-grain rice
- 2.5 cups of water or stock
- 4 spring onions, diced
Dairy
- 4-6 tablespoons of quark
- 120 g of cheddar cheese, grated
Spices
- 1.5 teaspoons of cumin
- 1.5 teaspoons of paprika
- 1.5 teaspoons of chilli powder
- 1/2 teaspoon of oregano
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- 1/4 teaspoon of cayenne pepper
Instructions
- Brown the Beef: Add the ground beef and finely diced onion to a skillet over medium-high heat and fry until the beef is browned and the onion is softened.
- Add Spices: Sprinkle in the cumin, paprika, chilli powder, oregano, garlic powder, onion powder, and cayenne pepper, stirring well until the meat mixture is evenly coated with the taco seasoning.
- Combine Vegetables and Rice: Add the diced red and green peppers, passata, frozen sweetcorn, and uncooked rice to the skillet. Mix everything thoroughly to combine all ingredients.
- Add Liquid and Simmer: Pour in the water or stock, stir gently, and bring the mixture to a boil. Reduce the heat to low and simmer uncovered until the liquid is almost fully absorbed and the rice is nearly cooked.
- Steam Rest: Turn off the heat and cover the skillet. Let it sit undisturbed for 10 to 12 minutes so the steam can finish cooking the rice perfectly.
- Mix in Dairy: Stir in the quark and grated cheddar cheese until melted and creamy, combining thoroughly with the rice and beef.
- Garnish and Serve: Sprinkle the diced spring onions on top. Serve hot and enjoy your flavorful one-pot taco beef rice skillet!
Notes
- This dish can be adjusted to suit your preferred spice level by varying the amount of cayenne pepper.
- For a creamier texture, you may increase the amount of quark or cheddar cheese.
- You can substitute water with beef or chicken stock for added depth of flavor.
- Ensure the skillet is covered in the steaming step for the rice to cook properly without drying out.
- This recipe makes a perfect quick and easy family meal ready in 45 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 531 kcal
- Sugar: 8.2 g
- Sodium: 316 mg
- Fat: 17.9 g
- Saturated Fat: 9.4 g
- Unsaturated Fat: 7.7 g
- Trans Fat: 0 g
- Carbohydrates: 47.9 g
- Fiber: 6.4 g
- Protein: 41.4 g
- Cholesterol: 90 mg