There’s something about the combination of sweet honey and zesty ginger that just brightens up the whole kitchen—and your plate. This Honey Ginger Chicken Stir-Fry Recipe is a little magic in a wok, delivering juicy chicken coated in a sticky, flavorful sauce that’ll have you coming back for seconds (or thirds!).
Jump to:
Why You'll Love This Recipe
This Honey Ginger Chicken Stir-Fry Recipe is one of my go-tos when I want something quick, tasty, and downright satisfying without juggling a dozen ingredients. It’s that perfect balance of sweet and savory with a fresh kick from ginger that feels both comforting and exciting.
- Simple yet flavorful: You only need a handful of pantry staples, but they come together in a sauce that tastes like you spent hours cooking.
- Fast to make: From chopping to plate in about 30 minutes—ideal for busy weeknights or anytime you just don’t want to fuss.
- Versatile and customizable: You can swap veggies, noodles, or rice and still enjoy that signature honey-ginger zing.
- Kid-friendly too: The sweet sauce hits just the right note for picky eaters without losing any grown-up appeal.

Ingredients & Why They Work
Every ingredient in this Honey Ginger Chicken Stir-Fry Recipe has a job—and trust me, you’ll want to use the freshest ginger you can find. The flavors blend to create that irresistible balance of sweet, salty, and warm spice.

- Fresh Ginger: Adds vibrant warmth and a little kick—don’t skimp here, as it’s the star of the dish's signature zing.
- Garlic: Deepens the savory flavor and complements the ginger perfectly.
- Honey: Sweetens the sauce naturally and creates that sticky glaze that clings to the chicken.
- Low-Sodium Soy Sauce: Provides umami and saltiness without overpowering; sub with tamari if you need gluten-free.
- Ketchup: Adds a subtle tanginess and richness to round out the sauce, a trick that really surprised me the first time I tried it.
- Toasted Sesame Oil: Offers a nutty aroma and depth—you only need a little, but it makes a big impact.
- White Sesame Seeds: Mixed into the sauce and sprinkled on top for crunch and eye appeal.
- Boneless, Skinless Chicken Breast: Tender and lean, it absorbs the sauce beautifully when coated with cornstarch.
- Cornstarch: Helps the chicken develop that perfect, slightly crispy coating that locks in juices.
- Cooking Oil: Use a neutral oil with a high smoke point for a good sear.
- Green Onions: Added last for a fresh, mild onion flavor that brightens the final dish.
Make It Your Way
I love tweaking this dish depending on what I have on hand—or who I'm cooking for. Sometimes I throw in bell peppers or snap peas for crunch, or swap chicken breasts for thighs when I’m craving something juicier.
- Variation: When I add broccoli florets or thinly sliced carrots, it turns into a colorful, veggie-packed feast that feels extra nutritious without extra effort.
- Gluten-Free: Just swap soy sauce for tamari and you’re set for a gluten-free meal that tastes just as amazing.
- Heat it up: If you like a bit of spice, toss in some red pepper flakes or a splash of sriracha into the sauce. It’s my secret weapon when I want a little more kick.
- Vegetarian swap: Try firm tofu or tempeh instead of chicken and get that same sticky, flavorful coating—just cook a bit more gently to avoid breaking it up.
Step-by-Step: How I Make Honey Ginger Chicken Stir-Fry Recipe
Step 1: Mix Your Magical Sauce
First things first—whisk together the finely minced garlic, freshly diced ginger, honey, soy sauce, ketchup, toasted sesame oil, and sesame seeds in a bowl. This sauce is your flavor powerhouse, so take a moment to mix it well and set it aside. Trust me, this step builds the foundation for all that sticky, delicious goodness.
Step 2: Coat the Chicken for Perfection
Take your bite-sized chicken breast pieces and toss them with cornstarch until they’re evenly coated. This simple trick helps create a lovely sear and keeps the chicken juicy while letting the sauce cling like a dream.
Step 3: Sear the Chicken Just Right
Heat your cooking oil in a wok or large skillet over medium-high heat. Lay your chicken pieces in a single layer—don’t crowd the pan. Let them cook without stirring for about 3 to 5 minutes until you see that golden-brown crust forming on the bottom. It’s tempting to stir immediately, but letting that crust develop is what makes this dish taste extra special.
Step 4: Coat the Chicken with Sauce
Once one side is browned, give the chicken a good stir. Pour in roughly 3 tablespoons of the sauce (no need for exact measuring—just eyeball about a quarter of it). Cook the chicken in the sauce, stirring frequently, until every piece looks glazed and sticky. It’s like watching the magic happen right in your pan!
Step 5: Simmer to Finish Cooking
Pour in the rest of the sauce and bring everything to a gentle simmer. Let it cook for another 4 to 5 minutes, stirring occasionally, until the sauce thickens slightly and the chicken is fully cooked through. At the end, stir in the chopped green onions for that fresh, bright bite.
Step 6: Serve and Enjoy!
Serve your honey ginger chicken over fluffy steamed rice, sprinkle a few extra sesame seeds and sliced green onions on top, and dive in. The sticky, sweet-savory flavors will have you hooked from the first bite.
Top Tip
From making this Honey Ginger Chicken Stir-Fry Recipe many times, I’ve learned a few tricks that make all the difference. These tips help you get that perfect texture and flavor every single time.
- Don’t skip the cornstarch coating: It’s what gives your chicken that irresistible sticky glaze and slight crispness—saving you from a soggy stir-fry.
- Use fresh ginger and garlic: The store-bought minced stuff doesn’t deliver the same bright, fresh punch—trust me, I tried!
- Let the chicken sit before stirring: That initial golden sear adds so much flavor. Resist the urge to stir too soon.
- Be generous with the green onions: They bring a fresh pop of color and flavor that balances the sweet sauce beautifully.
How to Serve Honey Ginger Chicken Stir-Fry Recipe

Garnishes
I always finish off this stir-fry with a sprinkle of white sesame seeds and sliced green onions—not just because they look pretty but because they add that tiny crunch and fresh bite that makes everything sing. Sometimes I even toss on a little chili flakes for heat or fresh cilantro for a bright twist.
Side Dishes
To round out the meal, I’m a big fan of steamed jasmine rice or fluffy brown rice. For veggies, steamed broccoli or stir-fried snap peas pair beautifully and add a nice crunch. On days I want a lighter carb, I’ll serve it over cauliflower rice or quinoa.
Creative Ways to Present
For special dinners, I like to serve this stir-fry family-style in a big colorful bowl with extra sauce on the side. I’ve even served it wrapped in lettuce cups for a fun finger-food twist that guests really enjoyed. It’s a great way to shake things up beyond the usual plate.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge. It keeps well for up to 3 days. The chicken might soak up a bit more sauce as it rests, which makes it even more flavorful the next day—win!
Freezing
Freezing works fine if you want to meal prep. I recommend freezing the chicken and sauce separately from any rice or veggies to keep textures intact. When ready, thaw overnight in the fridge and reheat gently on the stove.
Reheating
To keep the sauce silky and the chicken tender, I reheat leftovers over medium-low heat with a splash of water or extra soy sauce if it’s thickened too much. Avoid microwaving on high—it can dry the chicken out pretty quickly.
Frequently Asked Questions:
Absolutely! Chicken thighs bring more juiciness and a richer flavor, which pairs beautifully with the sweet and savory sauce. Just adjust cooking time slightly, as thighs take a little longer to cook through.
Yes! You can easily swap chicken for firm tofu or tempeh. Press your tofu well to remove excess water before coating with cornstarch. Cook gently to keep the pieces intact, and enjoy the same delicious sticky sauce coating your protein.
Simply replace the low-sodium soy sauce with tamari, which is a naturally gluten-free soy sauce alternative. Make sure ketchup and other ingredients are also gluten-free if needed. The rest of the recipe stays the same!
Classic steamed jasmine or brown rice works beautifully. For a low-carb option, cauliflower rice is a great choice. Steamed or stir-fried vegetables like broccoli, snap peas, or bell peppers also complement the dish perfectly, balancing the sweet and savory flavors.
Final Thoughts
This Honey Ginger Chicken Stir-Fry Recipe has been a reliable favorite in my kitchen for years—and I love sharing it because it’s just so approachable and rewarding. Whether you’re feeding family, friends, or treating yourself, it’s a dish that delivers bright, bold flavors without fuss. Give it a try—you might just find your new dinner staple!
Print
Honey Ginger Chicken Stir-Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Description
A quick and flavorful Honey Ginger Chicken Stir-Fry featuring tender chicken breast coated in a sweet and savory ginger sauce. Perfect for a healthy and satisfying dinner served over rice.
Ingredients
Sauce:
- 1 Tablespoon Fresh Ginger, very finely diced
- 2 cloves Garlic, minced
- ¼ cup Honey
- ⅓ cup Low-Sodium Soy Sauce
- 3 Tablespoons Ketchup
- 2 teaspoons Toasted Sesame Oil
- 1 teaspoon White Sesame Seeds, plus more for topping
Chicken & Stir-Fry:
- 1 ½ pounds Boneless, Skinless Chicken Breast
- 2 Tablespoons Cornstarch
- 3 Tablespoons Cooking Oil
- 2 stalks Green Onions, chopped, plus more for topping
Instructions
- Prepare the Sauce: Whisk together the minced garlic, finely diced fresh ginger, honey, low-sodium soy sauce, ketchup, toasted sesame oil, and white sesame seeds in a bowl. Set the sauce mixture aside.
- Coat the Chicken: Toss the boneless, skinless chicken breast pieces with cornstarch until they are evenly coated. This will help the chicken develop a nice texture when cooked.
- Cook the Chicken: Heat the cooking oil in a wok or large skillet over medium-high heat. Add the coated chicken pieces and let them cook undisturbed for 3 to 5 minutes until the bottoms turn golden brown.
- Stir and Add Sauce: Stir the chicken to turn the pieces and pour in about 3 tablespoons of the prepared sauce. Cook the chicken while stirring frequently until it is well coated and the sauce becomes sticky and clings to the chicken.
- Add Remaining Sauce and Simmer: Pour in the rest of the sauce and bring the mixture to a simmer. Continue cooking for another 4 to 5 minutes until the sauce reduces slightly and the chicken is cooked through.
- Finish with Green Onions: Stir in the chopped green onions and cook for an additional minute to combine flavors.
- Serve: Serve the honey ginger chicken stir-fry hot over steamed rice, garnished with extra sesame seeds and chopped green onions for added texture and flavor.
Notes
- For a gluten-free version, substitute low-sodium soy sauce with tamari.
- Serve with steamed broccoli or your favorite vegetables for a complete meal.
- Ensure the ginger is finely diced for the best distribution of flavor.
- Cooking time can vary slightly depending on the size of chicken pieces.
- Use a wok or large skillet for even cooking and proper stir-frying technique.
Nutrition
- Serving Size: 1 serving
- Calories: 416 kcal
- Sugar: 20 g
- Sodium: 1010 mg
- Fat: 17 g
- Saturated Fat: 2 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 109 mg





Leave a Reply