Name: Honey Feta Sweet Potato Bites Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tbsp olive oil; 1 sprig thyme leaves, chopped; Garlic powder, to taste; Dash of cayenne pepper, to taste; Sea salt, to taste; Freshly cracked black pepper, to taste; 2 large sweet potatoes (or yams), scrubbed and cut into ½-inch rounds; 2 tbsp honey, warmed; 2 tbsp feta cheese crumbles; 2 tbsp pomegranate arils; Fresh parsley, finely chopped

There’s just something about that perfect combo of sweet and savory that pulls me back every time. This Honey Feta Sweet Potato Bites Recipe hits all the right notes—crispy edges, soft centers, a touch of honey, and that salty feta crumb on top. Trust me, these little bites turn any snack or appetizer moment into a celebration.

The image shows several small round slices of roasted sweet potato laid out on white paper on a tray. Each slice has two layers: the thick, browned orange sweet potato base with crispy edges, and on top small white crumbly cheese pieces mixed with bright red pomegranate seeds and tiny green herb bits sprinkled evenly. The sweet potato has a textured skin edge in brown color. The background is a white marbled surface. The focus is close on one slice in front with soft focus on others behind. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Honey Feta Sweet Potato Bites Recipe
Top Tip
How to Serve Honey Feta Sweet Potato Bites Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Honey Feta Sweet Potato Bites Recipe

Why You'll Love This Recipe

Every time I make these sweet potato bites, they disappear fast. They’re simple to put together but feel special enough for guests—or just a treat for yourself. The balance between honey sweetness, crumbly feta, and that punch of thyme makes them addictive.

Sweet and savory harmony: The contrast between roasted sweet potatoes and salty feta is unforgettable.
Easy prep & versatile: Just a handful of ingredients and simple steps to wow your family or friends.
Perfect bite-sized snack: These little rounds are great for parties, lunch sides, or even a cozy night snack.
Bright, fresh pops of color: The pomegranate arils and parsley finish add a burst of freshness and visual appeal.

Ingredients & Why They Work

Each ingredient plays a key role in making these bites so memorable. Picking fresh thyme and ripe pomegranate arils really ups the game. Plus, I love using good quality olive oil and creamy feta to balance flavors beautifully.

Flat lay of two large whole sweet potatoes, a small white bowl of golden olive oil, a small white bowl of warm honey, a few bright red pomegranate arils scattered beside a small white bowl, a small pile of white feta cheese crumbles, a few sprigs of fresh green parsley finely chopped, a sprig of fresh thyme with green leaves, a small white bowl of sea salt crystals, a small white bowl of freshly cracked black peppercorns, and a small white bowl of orange-red cayenne powder, all ingredients fresh and natural, arranged in perfect symmetry on a simple white ceramic surface, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Olive oil: Helps roast the sweet potatoes to a caramelized, crispy finish without drying them out.
Thyme leaves: Fresh thyme adds an earthy, fragrant note that pairs perfectly with sweet potato.
Garlic powder: A subtle kick of garlic enhances the savory side of the bites.
Cayenne pepper: Just a dash wakes up the flavors without overpowering the sweet notes.
Sea salt & black pepper: Essential for seasoning and bringing out the natural flavors.
Sweet potatoes: The star ingredient, naturally sweet and tender when roasted.
Honey: Drizzled warm, it adds that sticky, sweet glaze that contrasts beautifully with feta.
Feta cheese crumbles: Salty, creamy, and slightly tangy—this is what makes these bites stand out.
Pomegranate arils: Bright and juicy, they add a pop of color and tartness to each bite.
Fresh parsley: Finely chopped parsley adds freshness and a lovely herbal note to finish.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love tweaking this recipe depending on the season or mood. Once, I swapped the thyme for rosemary, which gave it a piney twist I found delightful. Feel free to add your favorite spices or herbs to keep it fresh and interesting every time you make it.

Variation: Sometimes, I sprinkle a pinch of smoked paprika with the cayenne pepper for a subtle smoky depth that pairs beautifully with the honey.

Step-by-Step: How I Make Honey Feta Sweet Potato Bites Recipe

A close-up of a woman's hand holding a small round cracker with three visible layers: a crisp, browned, slightly charred orange-brown base layer, topped with a soft, white crumbled cheese layer, and crowned with a few shiny, ruby-red pomegranate seeds. In the background, a white plate holds several more of these crackers arranged loosely on a white marbled surface, with the same layering and colors visible but blurred to keep the focus on the held cracker. photo taken with an iphone --ar 2:3 --v 7

Step 1: Prep and Season

Start by preheating your oven to 400°F (200°C), and line a baking sheet with parchment paper — this helps keep the potatoes from sticking and makes cleanup a breeze. While that gets ready, mix your olive oil, chopped thyme leaves, garlic powder, cayenne pepper, sea salt, and freshly cracked black pepper in a large bowl. Toss in your sweet potato rounds, and make sure each slice is evenly coated. This step is key for flavor and that delicious caramelized edge.

Step 2: Roast to Perfection

Arrange the sweet potato slices in a single layer on your baking sheet, making sure none overlap—the goal is to get them crispy, so give them room to breathe. Roast for 25 to 30 minutes, flipping them halfway through. You’ll know they’re done when they’re tender inside and have golden, caramelized edges. Keep an eye on the oven because every sweet potato can sweeten differently!

Step 3: Add the Finishing Touches

Once roasted, transfer them to a serving dish while still warm, and drizzle the honey over the top. I like to warm the honey slightly so it flows easily and coats each bite. Then, sprinkle on the feta crumbles, juicy pomegranate arils, and a scattering of fresh parsley. The contrast in textures and flavors here is wonderful—each bite is a little burst of magic.

Top Tip

Over the years, roasting sweet potatoes perfectly has taught me a few tricks that really make a difference—especially for this recipe where texture matters so much.

Even slicing: Cut your sweet potatoes into uniform ½-inch rounds to ensure they cook evenly every time.
Don’t overcrowd the pan: Overlapping slices steam instead of roast, so give them space for that ideal crispiness.
Flip halfway through: Turning the slices helps them caramelize beautifully on both sides without burning.
Warm honey drizzle: Gently warming the honey before drizzling makes it easier to coat and distribute evenly.

How to Serve Honey Feta Sweet Potato Bites Recipe

Honey Feta Sweet Potatoes - Serving Suggestion

Garnishes

I adore finishing these bites with fresh parsley and pomegranate arils—it adds brightness and a lovely crunch. Sometimes, I toss on a few toasted pumpkin seeds for added texture or a sprinkle of flaky sea salt if I want a bit more salty pop. These little extras take the dish from great to unforgettable.

Side Dishes

These bites play nicely with a crisp green salad dressed in lemon vinaigrette or alongside a bowl of warm lentil soup. I also love pairing them with grilled chicken or roasted veggies for an easy weeknight dinner that feels gourmet.

Creative Ways to Present

For gatherings, I arrange the bites on a wooden serving board with bowls of extra feta, honey, and pomegranate on the side so guests can build their own perfect bites. It turns eating into a fun, interactive experience that’s always a hit.

Make Ahead and Storage

Storing Leftovers

Leftovers keep well in an airtight container in the fridge for up to 3 days. I usually store the sweet potatoes separately from the feta and pomegranate to keep everything fresh and prevent sogginess.

Freezing

I haven’t had great luck freezing these because the texture changes with thawing, especially once honey and feta are involved. For best results, enjoy fresh or keep refrigerated for a couple of days.

Reheating

To reheat, pop the sweet potato bites in a preheated oven at 375°F (190°C) for about 8-10 minutes to get them warm and crispy, then add the feta and pomegranate fresh. Avoid microwaving if you want to keep the texture just right.

Frequently Asked Questions:

Can I use regular potatoes instead of sweet potatoes?

While regular potatoes can work, sweet potatoes offer a natural sweetness that pairs beautifully with honey and feta, creating the signature flavor of this recipe. If you use regular potatoes, consider adding a small drizzle of honey to mimic that sweetness.

How do I prevent the sweet potato slices from sticking to the pan?

Lining your baking sheet with parchment paper or a silicone baking mat helps prevent sticking and makes cleanup easier. Additionally, tossing the slices thoroughly in olive oil ensures they roast evenly without sticking.

Can I prepare this recipe vegan?

Yes! To make this recipe vegan, simply replace the feta cheese with a plant-based cheese alternative or sprinkle with toasted nuts or seeds for a similar salty crunch.

What’s the best way to reheat leftovers without losing crispiness?

Reheating in a conventional oven or toaster oven at around 375°F (190°C) for 8-10 minutes helps maintain the crisp texture. Avoid microwaving, as it tends to make the sweet potatoes soggy.

Final Thoughts

This Honey Feta Sweet Potato Bites Recipe has become one of my go-to recipes when I want something simple that really feels special. It’s easy to make, packs tons of flavor, and always impresses without any fuss. I can’t wait for you to try it and make it your own—your kitchen (and taste buds) will thank you!