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Grilled Romaine Lettuce with Lemon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 9 reviews
  • Author: Taylor
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

Grilled Romaine is a simple and flavorful recipe that transforms fresh romaine lettuce with a smoky char from the grill, enhanced by olive oil, steak seasoning, and a fresh squeeze of lemon juice. Perfect as a unique side dish or a light, healthy appetizer.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 head romaine lettuce, cut in half lengthwise
  • 1 tablespoon steak seasoning
  • 1 lemon, juiced

Instructions

  1. Prepare Ingredients: Gather all ingredients and preheat your grill to medium heat. Lightly oil the grill grate to prevent sticking.
  2. Season Romaine: Drizzle the olive oil evenly over the cut sides of the romaine halves. Sprinkle the steak seasoning generously on top.
  3. Grill Romaine: Place the romaine halves cut side down onto the preheated grill. Cook for about 5 minutes until the lettuce is slightly wilted and has nice char marks.
  4. Add Lemon Juice: Remove the grilled romaine from the grill and drizzle freshly squeezed lemon juice over the top for a bright, tangy finish.
  5. Serve and Enjoy: Serve immediately as a smoky and refreshing side or appetizer.

Notes

  • Use a high-quality steak seasoning or make your own with salt, pepper, garlic powder, and smoked paprika for extra flavor.
  • Make sure the grill is properly oiled and hot to avoid sticking and to get good char marks.
  • You can add grated Parmesan or a sprinkle of chili flakes for extra taste variations.
  • If you don’t have a grill, you can achieve similar results on a grill pan over medium heat on the stovetop.

Nutrition

  • Serving Size: 1/2 head romaine
  • Calories: 101 kcal
  • Sugar: 3 g
  • Sodium: 1390 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg