There’s something deeply comforting about a bowl of creamy, spicy soup simmering on the stove, and this Creamy Cajun Chicken Soup Recipe hits every note just right. It’s rich, flavorful, and just the little kick of heat you need to cozy up your day.

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Why You'll Love This Recipe
Every time I make this Creamy Cajun Chicken Soup Recipe, it reminds me why comfort food is truly a mood lifter. The creamy texture balanced with that bold Cajun zing keeps me coming back for more, and I bet you’ll feel the same way once you try it.
- Simple ingredients: No fancy stuff here—just wholesome veggies, chicken, and spices you likely have on hand.
- Speedy prep: You can whip this up in about 40 minutes, perfect for a weeknight meal.
- Rich creamy texture: Thanks to cream cheese and heavy cream, it’s smooth without being too heavy.
- Customizable heat: You control the spice level with hot sauce and Cajun seasoning to suit your taste buds.
Ingredients & Why They Work
This Creamy Cajun Chicken Soup Recipe brings together fresh veggies, tender chicken, and bold Cajun flavors—all rounded out with creamy indulgence. Here’s why I always reach for each of these ingredients when I make it.
- Butter or olive oil: Great for sautéing your aromatics and veggies, giving a flavorful base.
- Garlic: Adds a wonderful savory depth—don’t skip it!
- Onion: Sweetness balances the spice, plus it softens beautifully when sautéed.
- Carrots: A touch of natural sweetness and texture.
- Celery: Brings that classic soup flavor and crunch before it softens.
- Bell pepper: The Cajun trifecta isn’t complete without it—adds color and subtle sweetness.
- Chicken breast: Lean and tender, perfect for shredding into the soup.
- Old Bay or Cajun seasoning: The star of the show—this spice blend delivers that unmistakable Cajun kick.
- Hot sauce: Personalize the heat level and contribute a little tang.
- Fire roasted tomatoes: Adds smoky depth and a rich tomato flavor without watering it down.
- Chicken broth: The soup’s heart and soul, making it cozy and filling.
- Heavy cream: For that silky, luscious texture.
- Cream cheese: Melts in for velvety smoothness and a lovely slight tang.
Make It Your Way
I love tweaking this Creamy Cajun Chicken Soup Recipe depending on what’s in my pantry or my mood. Don’t hesitate to make it your own—you’d be surprised how a little variation can keep it exciting!
- Variation: I sometimes swap chicken breast for shredded rotisserie chicken when I’m short on prep time—it still comes out just as flavorful.
- Spice level: Use more or less hot sauce depending on your heat tolerance; for kids, I usually tone it down and serve extra hot sauce on the side.
- Veggie swap: Feel free to add zucchini or corn for seasonal variety.
- Keto-friendly: This soup is naturally low in carbs, which is why it’s been my go-to on keto days.
Step-by-Step: How I Make Creamy Cajun Chicken Soup Recipe
Step 1: Sauté the Flavor Base
Heat up a large pot over medium heat and melt your butter or olive oil. Toss in the minced garlic, chopped onion, celery, bell pepper, and carrots. Stir them around for about 3-4 minutes until everything gets tender and fragrant. This step brings out the sweetness in the veggies and builds a solid flavor foundation.
Step 2: Add Chicken and Seasonings
Place the chicken breasts right on top of the softened veggies. Sprinkle over the Cajun seasoning and hot sauce, then add the drained fire roasted tomatoes. Pour in the chicken broth, stir a little, then bring the pot to a gentle simmer. Cover with a lid, turn the heat down to medium-low, and let it cook for about 30 minutes. This slow simmer lets the chicken soak in all those smoky and spicy flavors.
Step 3: Shred the Chicken & Make It Creamy
Once your chicken is cooked through and tender, fish it out onto a cutting board and shred it with two forks. Meanwhile, whisk the softened cream cheese and heavy cream together until totally smooth—no lumps! Stir this rich cream mixture back into your pot, add the shredded chicken, and mix well. This is where the soup transforms into that luscious, creamy delight.
Step 4: Serve & Enjoy
Ladle the soup into bowls and garnish with sliced green onions, a bit of sharp cheddar cheese, and extra hot sauce if you want to dial up the heat. Grab a spoon, sit down, and enjoy the comforting warmth!
Top Tip
Over the years, I’ve learned a few tricks that make the Creamy Cajun Chicken Soup Recipe turn out perfectly every single time—and I want you to get that same success.
- Perfect Shredding: Let the chicken cool just a bit before shredding to avoid tearing it into chewy bits.
- Season Gradually: Start with 2 tablespoons of Cajun seasoning but taste after cooking—you can always add more if you want more punch.
- Cream Cheese Whisk: Make sure your cream cheese is softened at room temperature to avoid lumps—whisk it with cream until silky smooth.
- Don’t Rush Simmering: Low and slow simmering lets flavors marry beautifully—resist turning up the heat to speed up cooking.
How to Serve Creamy Cajun Chicken Soup Recipe
Garnishes
I’m a big fan of topping this soup with green onions—they add a mild zest that complements the creaminess beautifully. Sharp cheddar cheese melted on top brings that cheesy, gooey goodness I crave, and a splash of hot sauce on the side lets me kick it up when I want extra heat.
Side Dishes
Crusty bread is my go-to side here. Something like a warm, buttery French baguette or even garlic bread soaks up every last drop of that flavorful soup. For lighter options, a crisp green salad or roasted vegetables work wonderfully to balance the richness.
Creative Ways to Present
For a fun twist, I’ve served this Creamy Cajun Chicken Soup Recipe in hollowed-out mini bell peppers or even inside small bread bowls at casual dinner parties. It makes the meal feel special without much fuss!
Make Ahead and Storage
Storing Leftovers
I store leftover soup in an airtight container in the fridge for up to 3 days. Before serving, I give it a good stir because the cream cheese sometimes settles at the bottom. It reheats beautifully and still tastes fresh.
Freezing
Freezing is totally doable! I freeze the soup in portioned freezer-safe containers without the garnishes. When thawed, I often add a little extra cream or cheese while reheating to bring back that luscious texture.
Reheating
Reheat gently on the stovetop over low heat, stirring frequently to avoid scorching the cream. Microwave works too, but go low and slow, stirring every 30 seconds to keep it smooth.
Frequently Asked Questions:
Absolutely! Chicken thighs will add a richer flavor and stay juicy, but you may want to reduce the cooking time slightly since thighs can cook faster. Shred them just like the breast.
Yes! The soup is loaded with protein and veggies, and thanks to cream cheese and heavy cream, it has a creamy texture without excess carbs. It’s a great choice on low-carb or keto diets.
Definitely. Start by sautéing the veggies and garlic in a skillet, then transfer everything to the slow cooker along with the chicken, tomatoes, broth, and seasonings. Cook on low for 4-6 hours, shred the chicken, and stir in the cream cheese and heavy cream toward the end.
The spice level really depends on your Cajun seasoning and hot sauce. By default, it has a gentle kick—enough to warm you up but not overpower. You can adjust by adding more hot sauce or sprinkling extra Cajun seasoning if you like it hotter.
Final Thoughts
This Creamy Cajun Chicken Soup Recipe has become one of my kitchen champions whenever I need a meal that’s easy, satisfying, and full of bold flavor. I hope it brings that same cozy, spicy warmth to your table that it does for mine. Trust me, once you try it, it’ll probably earn a permanent spot in your weekly meal rotation.
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Creamy Cajun Chicken Soup Recipe
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Cajun
- Diet: Low Carb
Description
A rich and flavorful Creamy Cajun Chicken Soup bursting with tender chicken, colorful vegetables, and a blend of cajun spices, finished with cream cheese and heavy cream for a silky texture. Perfect for a comforting meal that is both hearty and low in carbs.
Ingredients
Soup Base
- 1 tablespoon butter or olive oil
- 1 tablespoon garlic, minced
- 1 cup onion, chopped
- 1 cup carrots, chopped
- 1 ½ cup celery, chopped
- 1 ½ cup bell pepper, chopped (any color or mix)
Protein and Seasoning
- 1 ½ pounds chicken breast
- 2 tablespoons Old Bay or Cajun seasoning
- 2 teaspoons hot sauce
Liquids and Cream
- 1 14-ounce can fire roasted tomatoes, drained
- 3 cups chicken broth
- ¼ cup heavy cream
- 8 ounces cream cheese, softened
Instructions
- Prepare Vegetables: Heat a large pot or dutch oven over medium heat. Add the butter or olive oil and sauté the garlic, onion, celery, bell pepper, and carrots for 3-4 minutes until the vegetables are tender.
- Add Chicken and Seasoning: Place the chicken breasts in the pot. Sprinkle the Cajun seasoning and hot sauce on top. Add the drained fire roasted tomatoes and chicken broth.
- Simmer Soup: Bring the mixture to a simmer. Cover with a lid, reduce heat to medium-low, and cook for 30 minutes, stirring occasionally, until the chicken is tender and cooked through.
- Shred Chicken: Remove the chicken from the pot and shred it using forks on a cutting board.
- Create Creamy Base: While the chicken is shredded, whisk together the heavy cream and softened cream cheese until smooth and dissolved.
- Combine and Serve: Stir the shredded chicken back into the soup along with the creamy mixture. Heat through and serve immediately. Optionally, top with green onions, sharp cheddar cheese, and extra hot sauce for added flavor.
Notes
- Use any combination of bell peppers for a colorful and flavorful soup.
- If you prefer less heat, reduce or omit the hot sauce.
- For a keto-friendly version, serve without any added sides to keep net carbs low.
- Leftovers store well in the refrigerator for up to 3 days and reheat gently on the stovetop.
- Swap chicken breast for thighs for a juicier texture, adjusting cooking time slightly if needed.
Nutrition
- Serving Size: 1.25 cups
- Calories: 238 kcal
- Sugar: 6.5 g
- Sodium: 401 mg
- Fat: 8.3 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 10.8 g
- Fiber: 2.8 g
- Protein: 21.7 g
- Cholesterol: 74.8 mg
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