There’s something incredibly comforting about a dish that’s packed with bright, fresh flavors yet comes together in just one pan. This Lemon Garlic Chicken with Green Beans Skillet Recipe does exactly that — juicy chicken thighs meet crisp green beans, all smothered in a buttery, garlicky lemon sauce that’ll have you licking your plate clean.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Lemon Garlic Chicken with Green Beans Skillet Recipe
- Top Tip
- How to Serve Lemon Garlic Chicken with Green Beans Skillet Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Lemon Garlic Chicken with Green Beans Skillet Recipe
Why You'll Love This Recipe
I love this recipe because it’s both easy and impressive. Whether you’re cooking for a weeknight dinner or feeding friends, the flavors come together so effortlessly without needing a ton of dishes or fancy techniques.
- One-Skillet Wonder: Everything cooks in one pan, which means less cleanup and more time to relax.
- Bright & Comforting: The fresh lemon juice balances the buttery garlic sauce beautifully, making each bite bursting with flavor.
- Perfectly Tender Chicken: Using boneless, skinless thighs keeps the meat juicy and flavorful every time.
- Simple Ingredients: No need for fancy grocery runs — you’ll likely have everything on hand already.
Ingredients & Why They Work
This dish shines because of the harmony between fresh, wholesome ingredients and simple seasoning. The green beans steam just enough to stay crisp, while the chicken soaks up a garlicky, buttery lemon sauce. Here’s a little insight into why each ingredient pulls its weight.
- Chicken thighs: Their higher fat content compared to breasts means juicy, tender results that won’t dry out.
- Fresh green beans: They add a nice snap and vibrant color, plus they absorb the lemon garlic sauce perfectly.
- Chicken broth: Adds richness and depth, and helps steam green beans without extra fat.
- Lemon juice: Brightens the whole dish and cuts through the butter’s richness.
- Minced garlic: Gives an aromatic punch without overpowering the other flavors.
- Butter: Creates a luscious sauce that clings to the chicken and beans; don’t skip it!
- Olive or avocado oil: Great for searing chicken with a bit of healthy fat.
- Seasonings (salt, pepper, garlic powder, smoked paprika, red pepper flakes): These layers build complexity and warmth, especially that subtle smoky hint from the paprika.
Make It Your Way
I’ve played around with this Lemon Garlic Chicken with Green Beans Skillet Recipe quite a bit, and it’s fun to tweak based on what you like or have on hand. Don’t hesitate to make it your own—it’s forgiving and flexible!
- Variation: I sometimes swap out green beans for asparagus or snap peas, which gives a slightly different crunch and seasonality vibe.
- Spice it up: A pinch more red pepper flakes kicks up the heat nicely if you prefer a little zing.
- Make it dairy-free: Use olive oil instead of butter — it won’t be quite as rich but still delicious.
- Protein swap: Chicken breasts work too, just watch the cook time to avoid dryness.
Step-by-Step: How I Make Lemon Garlic Chicken with Green Beans Skillet Recipe
Step 1: Steam the Green Beans Gently
Start by heating a large skillet with a lid over medium heat. Pour in ¼ cup of chicken broth along with your fresh green beans. Pop the lid on and let them steam for about 5 minutes. This locks in their crisp texture while softening them just enough. Then, remove the lid and cook the beans uncovered for another 2-3 minutes until all the liquid evaporates. Set these aside on a plate — you’ll add them back at the end.
Step 2: Season the Chicken
While the beans are steaming, mix up your seasoning blend in a small bowl: salt, pepper, garlic powder, and smoked paprika. I always like to pat my chicken thighs dry first; it helps the seasoning stick and the chicken to brown beautifully. Rub the seasoning generously on both sides of each piece.
Step 3: Sear the Chicken to Golden Perfection
Heat your oil in the same skillet over medium-high heat until it shimmers. Lay the chicken thighs down flat—don't crowd the pan, or work in batches if needed. Let each side cook undisturbed for 5-7 minutes until a gorgeous golden crust forms and the chicken is cooked through. Transfer the chicken to the plate with the beans.
Step 4: Build the Sauce
Lower the heat to medium and deglaze your skillet with the remaining ¼ cup chicken broth. Use a wooden spoon to scrape up all those flavorful browned bits stuck to the bottom—that’s pure flavor gold. Toss in the minced garlic, lemon juice, a pinch of salt, and red pepper flakes. Let the sauce simmer gently until it reduces by half, which takes just a few minutes. Stir in the butter to create a silky, rich sauce.
Step 5: Bring It All Together
Return the chicken and green beans back into the skillet. Give them a gentle toss in the sauce to coat everything evenly and warm through for about 2-3 minutes. This step melds all those flavors beautifully and finishes the dish perfectly.
Top Tip
Having made the Lemon Garlic Chicken with Green Beans Skillet Recipe many times, I’ve found a few key things really make it shine and help avoid common pitfalls.
- Pat the chicken dry: This simple step is a game changer for getting a crisp, golden crust instead of steamed chicken.
- Don’t skip deglazing: Scraping those browned bits off the pan brings incredible depth to your sauce—it’s where all the magic hides.
- Control your heat: Medium-high for searing, then lower to medium or low to simmer the sauce gently without burning garlic.
- Use a lid for steaming green beans: This keeps them perfectly tender-crisp and vibrant green, essential for that bright contrast with the chicken.
How to Serve Lemon Garlic Chicken with Green Beans Skillet Recipe
Garnishes
I always top the dish with fresh parsley and a few thin lemon slices — they add color and an extra pop of freshness. If I’m feeling adventurous, a sprinkle of fresh dill or a dash more red pepper flakes kicks it up a notch.
Side Dishes
This recipe is a meal on its own but pairs beautifully with simple sides like garlic mashed potatoes, fluffy rice, or a crisp green salad. When I’m in the mood to keep it low-carb, I skip the starch and serve it as is — the green beans feel like the perfect touch.
Creative Ways to Present
For a casual family dinner, I serve everything right out of the skillet—warm and rustic. But for friends, I like to plate the chicken atop the green beans with juices drizzled over, adding a lemon wedge on the side for an elegant look. A sprinkle of fresh herbs makes it feel special in no time.
Make Ahead and Storage
Storing Leftovers
I usually pop leftovers into an airtight container and refrigerate for up to 3 days. The green beans hold up well and the chicken stays moist thanks to the buttery sauce.
Freezing
This dish freezes nicely if you want to keep some on hand. I recommend freezing the chicken and sauce separately from the green beans so they maintain their texture better when reheated.
Reheating
To reheat, gently warm the chicken and sauce over low heat on the stove. Add green beans last and just heat through to avoid overcooking them — they’re best when still a little crisp.
Frequently Asked Questions:
Yes, you can substitute chicken breasts if you prefer. Just be mindful to reduce the cooking time since breasts cook quicker and can dry out more easily. Use an instant-read thermometer to check for 165°F internal temperature for safety.
If you can’t find fresh green beans, frozen green beans can work as well. Just thaw and pat them dry before steaming. The texture won’t be quite as crisp, but the flavor will still be great when combined with the lemon garlic butter sauce.
Absolutely! Swap the butter for extra olive oil or avocado oil to keep it dairy-free. The sauce will be a bit lighter but still savory and delicious with the garlic and lemon.
Cooking chicken thighs for 5-7 minutes per side usually does the trick, but the safest way is to use a meat thermometer. When the internal temperature hits 165°F (74°C), your chicken is perfectly cooked and juicy on the inside.
Final Thoughts
This Lemon Garlic Chicken with Green Beans Skillet Recipe holds a special place in my weeknight rotation because it feels like a home-cooked hug—you know, that blend of cozy and fresh that hits just right. Give it a try, and I promise it’ll become your go-to for effortless dinners that never skimp on flavor.
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Lemon Garlic Chicken with Green Beans Skillet Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
A flavorful one-skillet meal featuring tender boneless chicken thighs and crisp green beans coated in a rich lemon garlic butter sauce. This low-carb, keto-friendly dinner is easy to prepare and perfect for a quick and satisfying meal.
Ingredients
Vegetables
- 12 ounces fresh green beans
- 1 lemon, juiced
- garnishes like fresh parsley, fresh dill, lemon slices, red pepper flakes (optional)
Chicken
- 4-5 chicken thighs, boneless and skinless
Seasonings & Spices
- 1-¼ teaspoons salt, divided
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- 2 teaspoons minced garlic (about 4 cloves)
- ½ teaspoon red pepper flakes
Liquids & Fats
- ½ cup chicken broth, divided
- 2 tablespoons olive oil or avocado oil
- 3 tablespoons butter
Instructions
- Steam Green Beans: Heat a large skillet with a lid over medium heat. Add ¼ cup chicken broth and the fresh green beans. Cover and steam for 5 minutes. Remove the lid and cook for another 3 minutes to evaporate the liquid. Transfer green beans to a bowl and set aside.
- Prepare Seasoning Blend: In a small bowl, combine 1 teaspoon salt, pepper, garlic powder, and smoked paprika.
- Season Chicken: Pat chicken thighs dry with paper towels and season both sides generously with the seasoning blend.
- Cook Chicken: Add oil to the same skillet over medium-high heat. When shimmering, lay chicken thighs flat and cook for 7 minutes on the first side, then flip and cook another 7 minutes until fully cooked. Transfer chicken to the plate with the green beans.
- Make Sauce: Lower heat to medium. Deglaze the skillet with the remaining ¼ cup chicken broth, scraping up browned bits. Add minced garlic, lemon juice, ¼ teaspoon salt, and red pepper flakes. Simmer on low until sauce reduces by half. Stir in butter and cook for an additional 2 minutes.
- Combine and Reheat: Return chicken and green beans to the skillet. Gently mix with the sauce and reheat for 3 minutes if needed.
- Serve: Plate the chicken and green beans. Garnish with fresh lemon slices, chopped parsley or dill, and extra red pepper flakes if desired.
Notes
- Use boneless skinless chicken thighs for tender, juicy meat that cooks evenly.
- Fresh green beans can be substituted with frozen if fresh is not available; adjust steaming time accordingly.
- For extra flavor, sear chicken skin-on thighs if preferred, adjusting cooking time.
- The sauce can be adjusted for heat by increasing or omitting red pepper flakes.
- This dish pairs well with cauliflower rice or mashed potatoes for a hearty meal.
- Use a skillet with a lid to effectively steam the green beans.
Nutrition
- Serving Size: 1 serving
- Calories: 374 kcal
- Sugar: 3 g
- Sodium: 726 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 27 g
- Cholesterol: 154 mg
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