There's something irresistibly comforting about waking up to a warm, hearty breakfast that’s ready to go. This Egg Breakfast Casserole with Sausage and Veggies Recipe is my go-to for busy mornings or weekend brunches — packed with flavor and the kind of cozy goodness that sticks with you all day.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Egg Breakfast Casserole with Sausage and Veggies Recipe
- Top Tip
- How to Serve Egg Breakfast Casserole with Sausage and Veggies Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Egg Breakfast Casserole with Sausage and Veggies Recipe
Why You'll Love This Recipe
This egg breakfast casserole has become a staple in my kitchen because it’s so versatile and forgiving. Whether you're feeding family or prepping breakfast for the week, it delivers delicious layers of savory sausage and fresh veggies all bound with fluffy eggs and melty cheese.
- Make-Ahead Magic: You can prepare it the night before or even freeze it, making mornings stress-free.
- Loaded with Veggies: Fresh spinach, bell peppers, and onions give it a vibrant taste and texture, plus a nutritional boost.
- Comfort Food that’s Healthy: High in protein but low in carbs, so you feel full and satisfied without the guilt.
- Customizable Flavor: Swap in different cheeses or veggies based on what you have on hand — it always turns out great.
Ingredients & Why They Work
All the ingredients in this Egg Breakfast Casserole with Sausage and Veggies Recipe play a role in creating a balanced, flavorful meal. From the savory sausage to the hearty veggies and creamy eggs, every bite feels thoughtfully layered. Here’s why I love each component:
- Sausage: It brings savory richness and protein; using a good-quality pork or turkey sausage really ups the flavor.
- Olive Oil: Helps sauté veggies gently, adding a hint of fruitiness without overpowering the dish.
- Garlic: Just a couple cloves brighten the whole casserole with their aromatic punch.
- Fresh Spinach: It wilts down beautifully and keeps the casserole fresh and vibrant.
- Bell Peppers: Diced peppers add sweetness and a nice bite — I love using red and yellow for color.
- Yellow Onion: Adds subtle sweetness and depth when sautéed.
- Eggs: The heart of the casserole, binding everything together with a fluffy texture.
- Milk: Keeps the eggs moist and tender; any variety works, even dairy-free options.
- Shredded Cheese: Melts into the casserole for gooey, indulgent pockets of flavor — cheddar, mozzarella, or pepper jack are personal favorites.
- Salt & Pepper: Essential for bringing out the natural flavors and seasoning the dish perfectly.
Make It Your Way
I love how flexible this Egg Breakfast Casserole with Sausage and Veggies Recipe is. I often experiment based on what’s in my fridge, and you can too — it welcomes substitutions and tweaks without losing its charm.
- Variation: Once, I swapped the sausage for chorizo, which gave the casserole a smoky, spicy kick that my whole family raved about.
- Vegetarian Option: Skip the sausage and add mushrooms or even tofu for a meatless yet satisfying version.
- Cheese Swap: Try feta or goat cheese for tangy richness that contrasts nicely with the sweet vegetables.
- Seasonal Switch: Use whatever veggies you have on hand — zucchini in summer or kale in winter works just as well.
Step-by-Step: How I Make Egg Breakfast Casserole with Sausage and Veggies Recipe
Step 1: Cook the Sausage
Start by spraying your casserole dish with non-stick spray and setting it aside. Heat a skillet over medium heat and brown your sausage, breaking it up into small pieces. I like to let it get just a little crispy around the edges for extra flavor. Even if your sausage is fully cooked, I recommend browning it for that depth of taste.
Step 2: Sauté the Veggies
Using the same skillet (and sausage drippings if you have them), toss in minced garlic, diced peppers, onion, and spinach. Cook until veggies soften and spinach wilts—about 6 to 7 minutes. Season with salt and pepper near the end to avoid drawing out too much moisture upfront.
Step 3: Combine the Layers
Mix the cooked sausage and veggies roughly in the casserole dish, ensuring even distribution so every bite gets some of each. This balance is what makes it so satisfying.
Step 4: Whisk the Eggs & Cheese
In a separate bowl, whisk together eggs, milk, and half of the shredded cheese. Pour this mixture over your sausage and veggies, then sprinkle the remaining cheese on top. Don’t forget an extra pinch of salt and pepper here — seasoning is key!
Step 5: Bake or Refrigerate
You can bake immediately at 375ºF (191ºC) for about 45 minutes, until the edges lightly brown and the center is set. Or, cover tightly with foil or plastic wrap and refrigerate for up to 24 hours — perfect for prepping overnight.
Step 6: Let It Rest and Serve
Once baked, let the casserole cool 15 minutes before slicing. This helps it set, making it easier to serve and enjoy.
Top Tip
From my many breakfasts making this casserole, I learned a few simple tricks that totally elevate the end result. These will help you nail the texture and flavor every single time.
- Brown the Sausage Well: Even fully cooked sausage benefits from a quick browning to add color and caramelized flavor.
- Don’t Overcrowd the Skillet: When sautéing veggies, keep heat moderate and move them around often to avoid steaming; you want a nice tender-crisp bite.
- Use Fresh Eggs & Good Quality Cheese: These simple upgrades make a big difference in taste and creamy texture.
- Let It Cool Before Slicing: Gives the casserole time to set up—skip this and it might fall apart on your plate.
How to Serve Egg Breakfast Casserole with Sausage and Veggies Recipe
Garnishes
I usually top my servings with a sprinkle of chopped fresh parsley or some sliced green onions for a pop of color and freshness. A dollop of sour cream or hot sauce also works wonders if you like a little zing.
Side Dishes
This casserole pairs beautifully with fresh fruit salad for a sweet contrast or crusty toast to scoop up every bit. For a brunch spread, I like serving it alongside crispy roasted potatoes or a light mixed green salad.
Creative Ways to Present
For special occasions, I’ve baked this in individual ramekins to serve personal portions that look fancy but are so easy to make. Another fun idea is to layer it with sliced avocados and cherry tomatoes on top just before serving – it’s a showstopper.
Make Ahead and Storage
Storing Leftovers
I store leftovers tightly covered in the fridge, and they keep well for up to five days. I usually slice the casserole into individual portions right away, so it’s easy to grab and reheat without fuss.
Freezing
Freezing this casserole works like a charm. I freeze it unbaked, tightly wrapped in plastic and foil, for up to two months. When I want it, I thaw overnight in the fridge and then bake fresh — it tastes just as good as the very first time.
Reheating
To reheat, I zap single slices in the microwave for about 1-2 minutes or until warmed through. If I have more time, baking at 350ºF (177ºC) for 15-20 minutes keeps it from drying out and refreshes that just-baked taste.
Frequently Asked Questions:
Absolutely! It’s perfect for make-ahead breakfasts. You can assemble it the night before, refrigerate it overnight, and bake it fresh in the morning.
I recommend using cheeses that melt well like cheddar, mozzarella, or pepper jack. But feel free to experiment with gouda, Monterey Jack, or even a sprinkle of feta for a different flavor profile.
Yes! You can freeze the casserole unbaked for up to two months. Just wrap it tightly in plastic wrap and foil. Thaw overnight in the fridge before baking as usual.
The casserole is done when the edges are golden brown and the center is set (not jiggly). Usually, this takes about 45 minutes at 375ºF (191ºC).
Final Thoughts
This Egg Breakfast Casserole with Sausage and Veggies Recipe holds a special place in my heart because it makes mornings so much simpler without skimping on taste or nourishment. I hope you find yourself reaching for it on busy days or lazy weekends, savoring every comforting bite — just like I do.
Print
Egg Breakfast Casserole with Sausage and Veggies Recipe
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 10 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Description
A savory and customizable overnight egg bake casserole featuring sausage, fresh vegetables, and cheese, perfect for breakfast or brunch. This make-ahead recipe can be baked immediately or refrigerated overnight for convenience, and it’s freezer-friendly for easy meal prep.
Ingredients
Meat
- 10 to 12 ounces sausage (casing removed)
Vegetables
- 2 cloves garlic (minced)
- 3 cups fresh spinach (90g)
- 2 large bell peppers (diced)
- ½ medium yellow onion (diced)
- Salt and pepper to taste
Dairy
- 12 large eggs
- ½ cup milk (120g, any type)
- ½ cup shredded cheese (56g, any flavor, divided)
- Olive oil (for sautéing, about 1 tablespoon)
Instructions
- Prepare the casserole dish: Spray a 7 x 11 or 9 x 13 inch casserole dish with non-stick spray and set aside. If baking immediately, preheat the oven to 375ºF (191ºC).
- Cook the sausage: In a large skillet over medium heat, brown the sausage until slightly crisp. Drain if necessary, then spoon evenly into the prepared casserole dish.
- Sauté vegetables: Add a little olive oil to the skillet if needed, then sauté the minced garlic, fresh spinach, diced bell peppers, and diced onion until vegetables are tender and spinach is wilted, about 6 to 7 minutes. Season with salt and pepper during the last minute.
- Combine sausage and vegetables: Remove skillet from heat and add the cooked vegetable mixture to the sausage in the casserole dish. Stir roughly to evenly distribute the mixture.
- Mix eggs and cheese: In a medium bowl, whisk together the eggs, milk, and half of the shredded cheese (¼ cup). Pour this egg mixture evenly over the sausage and vegetables in the casserole dish. Sprinkle the remaining cheese (¼ cup) over the top, then season with additional salt and pepper to taste.
- Bake the casserole: If not already done, preheat the oven to 375ºF (191ºC). Bake the casserole for approximately 45 minutes or until the edges begin to brown and the center is set. Remove from the oven and allow it to cool for at least 15 minutes before serving.
- Store and reheat: Refrigerate leftovers up to 5 days. Reheat individual portions in the microwave as needed. To freeze, cover the baked casserole tightly and freeze up to 2 months. Thaw overnight in the refrigerator and reheat at 350ºF (177ºC) for about 20 minutes or until heated through.
- Freeze unbaked casserole option: You can also freeze the unbaked casserole by covering tightly with plastic wrap and foil for up to 2 months. Thaw overnight in the refrigerator and proceed with baking steps.
Notes
- This casserole can be baked immediately or prepared up to 24 hours in advance and refrigerated for baking later.
- Freeze unbaked or baked casserole for up to 2 months for easy make-ahead meals.
- Use any type of cheese and milk for customization.
- Add or substitute vegetables to your preference for variation.
- Fully cooked sausage can be used, but browning adds extra flavor.
- Allow the casserole to cool slightly before serving to set properly.
Nutrition
- Serving Size: 1 serving
- Calories: 197 kcal
- Sugar: 2 g
- Sodium: 303 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0.1 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 13 g
- Cholesterol: 223 mg
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